Stepping off the wheel doesn’t mean you’ve failed. It means you’ve finally looked up.

Career pivots can be scary. But that’s just our negativity bias at work

Where, if anywhere, are you drawing a line?

We often try to manipulate people because we want to help them...

How do we create routines when our working life feels unreliable?

What deserves a spot in your morning?

How do we build a life that feels more like support and less like survival?

What’s familiar is comforting.

 The line between modesty and self-erasure can be razor-thin.

Having a plan turns abstract, unrecognizable anxiety into a course of action.

Burnout drains you. Moral injury changes you.

A strong, diverse community isn’t just good for your CV; it’s one of the surest ways to prevent burnout and recover from it if it happens.

Here’s the cast of characters you need in your professional village…

You’re not alone.  And you're not failing.  You're just maxed out.

Why was I struggling so hard to do something I’d already proven I could do?

What will people say about me when I retire?

When the U.S. bombed Iran, my “No Control” circle didn’t just grow, it completely erupted. Loudly. Bone-shakingly.

Refuse to let your body’s wisdom get lost under your brain’s to-do list.

Let the emotions pass through you, not into you. You’re not a sponge. You’re a conduit.