When the Worst Doesn't Happen
I speak fluent snark. “Dark and twisty” is my love language.
Capturing the Ease of Summer Vacation (Year-Round)
Think back to your last summer vacation. What made it so great? How can you incorporate those things into daily life now?
How Journaling Can Unlock Your Thoughts and Transform Your Life
Try it, find out what you’re thinking, and figure out what it means.
Ditching the Dopamine Hits: How to Break Free from Buffering and Face Challenges Head-On
“You do not rise to the level of your goals. You fall to the level of your systems.”
When Life Gets Too "Life-y": My Top 5 Strategies for Navigating the Chaos
Just like life ratchets up slowly to reach infuriating levels, it can’t be flipped back to the best-case scenario in the blink of an eye.
The Arrival Fallacy: Embracing the 'New Year' Shine (and Finding Glimmers When It Fades)
Happy New Year! It's the first week of July, the time of year we all collectively level up in academic medicine.
Confessions of a POP Rewards Member: Why I Finally Hired a Professional Organizer
I was POP Rewards member (IYKYK) with junk drawers and entire junk closets 🤫
Life Coaching: LuLaRoe for the Brain or a Path to Transformation?
Am I in a cult? Am I peddling loud-patterned leggings for the soul?
Beyond Lucky: Taking Ownership of My Wins (And Losses)
“It’s better to be lucky than good.” I have no clue where I first heard this phrase…
When “Good Enough” Isn’t Good Enough: Reframing Perfectionism
Treading water is exhausting.
Best. Week. Ever.
I’ve spent the last couple of weeks either being run by my schedule or recovering from being run by it…
The Necessary Discomforts: Redefining Challenges in Medical Practice
I used to think there were three medical generations: faculty, residents, and students.
When is it Time to Change Your Mind?
Those I’ve seen in the past week know I’m in my blonde era. Kind of. Sort of.
The Myth of the Sure Bet: Why You Shouldn’t Be Afraid of Imperfect Data
What if the decisions we face aren’t sure bets?
Taylor Swift, Australian Siri, and an Open Road
I recently had the opportunity to drive for eight hours. I haven’t driven that many hours straight in a long time.
Let It Be Simple
ou don’t have to solve every problem everywhere. The reality is that you can’t, no matter how efficient, how intelligent, how big-hearted you are. So, narrow it down. And then make it simple.
Anger. Fury. Rage.
What is the actual point of anger? Or blinding indignation? There must be some point to them, right? Evolutionarily, they must serve some purpose; otherwise, negative emotions would’ve been bred out over the millennia. I’m asking because my life has been very life-y the past couple of months, and I’ve been in a constant state of rage.
Reflections on Endings and Beginnings: Navigating the Academic Year Transition
Is the end of the academic year beginning already? For me, it's been sneaking in the past couple of weeks. First, it was a warm and sunny day here and there.
The Art of Acceptance: Letting Go of Arguments with Reality
I argue with reality. Not in an interacting with hallucinations sort of way, but in a much more insidious “It shouldn’t be this way” kind of way.
From Workmates to Tenured Friends: The Power of Workplace Relationships
Who’s your work best friend? Or, better yet, do you have any tenured friends?